People who are sedentary have twice the risk for heart disease than those who are physically active
Physical activity reduces the risk of heart disease
Currently, 64% of adolescents and 15% of adults participate in physical activity
(According to Center for Disease Control)
Goals & Objectives
Increase the proportion of adolescents who engage in vigorous physical activity that promotes cardiorespiratory fitness 3 or more days a week for 20 or more minutes per occasion to 85%
Increase the proportion of adults who engage regularly in moderate physical activity for 30 minutes per day to 30%